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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
Skilled therapist performs a or minute session of deep-tissue or therapeutic massage with the use of refreshing herbal lotion. Therapist performs a relaxing massage to knead away knots and tension, treat chronic pain, and clear the mind. Massage Online horoscope Raleigh performs clinical deep-tissue Massage aiming to reach the deeper muscles where persistent discomfort can be released.
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Asian bodywork therapy is an umbrella term that includes numerous bodywork techniques that aim to bring the body, mind, and spirit to optimal health.
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