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Different types of massage in Downey

Are you looking for massage in Downey? There are many benefits to massage therapy, and many different forms of massage. Our team at Reform Chiropractic in Downey wrote this article to help you better understand the services we have to offer. Please don't hesitate to call us with any questions that you have.

Different types of massage in Downey

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic Abc chinese Napa. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, Wieviel geld braucht man zum leben in Fairfield make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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